Values vs. Goals We are surrounded by goals! Lose weight. Get the promotion. Get into school. Improve behaviour. Be more productive. From a young age, we are taught that setting goals is the path to success. Goals can be useful. They give direction, create structure, and help us measure progress. But here is the question we rarely ask. What if you achieve the goal and still feel empty? Or worse, what if you do not achieve it and it takes your motivation, confidence, or self w

Anxiety is common and increasing in schools. Research shows that teaching students how to respond to anxiety — rather than eliminate it — helps them stay engaged and do what matters.

As teachers, we do not get to choose which students we teach. We teach all of them. That reality raises an important question: How do we support well-being in a way that actually fits the complexity of real classrooms?

No one likes the RAD SEL lessons! My videos are awful: Nervousness, fear, uncertainty. Creating RAD for Life has brought with it many uncomfortable thoughts and feelings. This blog is as much for you as it is for me, as I practice what I preach and dive into the topic of acceptance. The RAD SEL lessons promote acceptance as a way of responding to the uncomfortable thoughts and feelings that inevitably show up in life. Why does RAD use this approach, and how is it different fr

Values Based SEL programs can be used to enhance and even prevent the need for behaivour improvement plans.

The theoretical foundations of the RAD SEL program.

Learn what CASEL is and if your SEL program aligns with it. Why is this important and how does RAD align?

Many SEL classrooms use daily emotional check-ins where students are asked to publicly name how they feel. What are some benefits and concerns around this proactice?

Are you worried that teaching SEL may turn into group therapy. That isn't the goal. Learn how to avoid this.