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Making a Good Choice - What RAD is All About! 

In lesson 10 we put all of our RAD skills together to help us make good choices. Even when we have uncomfortable thoughts or feelings, it is still possible to make good choices and do what is important to us. Learn how to respond to strong emotions and difficult thoughts using the Recognize, Accept and Do framework and make good choices!

Activity 

This is a preview of the social and emotional learnng worksheet and pdf for theRAD social and emotional lessns.

Practice recognizing thoughts, feelings and behaviours using the following exercises.

Download blank activity worksheet here:

Teaching Companion

Download some brief teaching points and an introduction activity.

This is the logo for the RAD for life website which icludes free teachng resources in social and emotional learning and classroom management
The logo for the behavior management program Establish Encourage Respond

RAD for Life offers educational resources and consulting services aimed at creating effective learning environments. Our goal is to enhance the quality of life and improve outcomes for children and youth.

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Please note: RAD is not a replacement for professional therapy. If you or someone you know is struggling with mental health issues, it's important to seek advice from a trusted mental health professional. RAD is a resource to complement, not replace, professional care.

An image of the logo for the RAD social and emotional lessons
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